Yoga Up Your Life

The principles of Yoga and Ayurveda were developed by the people in India in thousands of years in order to clean the mind and the body. So it became a natural habit. We invite you to explore the natural beauty of the Country and its people.
As a Tour operator based in Kerala/South India we offer to organize reasonably priced tailor made group tours and individual journeys in Kerala or South India. Combine Sightseeing and Yoga the activities and places up to your wishes and needs.

Up to your wishes we organize:

  • Transport

    In a car or bus, according to the number of people
  • Accommodation

    The level of luxury is your choice, we make sure you have a comfortable stay including Yoga facilities
  • Sightseeing

    South India provides a number of Places and activities you should not miss, like ancient Temples, traditional Dances, a rich varied nature, which includes dense forests, the romantic backwaters, tea and spice plantation, beaches
  • Yoga practice and Introduction

    extend your experience by getting to know different ways and aspects e.g. styles of practice: Ashtanga, Hatha, Kundalini, etc., meditation; yoga therapy, stay or visit an Ashram
  • Yoga teacher

    accompanying the tour (any style of yoga)
  • Ayurvedic Treatments

    Ayurveda in India is an acknowledged way to improve health and general well being, next to conventional medicine. Short and long term treatments supervised by accredited Ayuvedic doctors are possible.


  • How do you imagine your yoga holiday?


    Examples for a yoga tour and
    a yoga workshop see below

    Yoga tour in Kerala 14 Days/12 Nights for Groups or Individuals

      Sightseeing

    • Kochi – Historic Culture and Trade Center in Kerala
    • Canoe tour in the Natural Paradise of the Backwaters
    • Learn about cultivation and processing of tea in a Teafactory
    • Traditional Dance Kathakali and yoga based martial art Kalaripayattu
    • Get to know many spices in their natural habitat
    • Breathe the fresh air in the confident climate of the Western Ghats
    • Enjoy beach life at the Coast of Arabian Sea

      Yoga and regarding Emphasis

    • Daily Yoga with accompanying Yoga teacher
    • Ayurveda as art of healing and wellbeing in the daily life
    • Introduction in meditation
    • Kathakali and Kalaripayattu introduction course
    • Singingbowlmeditation workshop
    • Visit in an Ashram
    • Introduction in Ashtanga Yoga and Yoga therapy

    Yoga Workshop and Kalaripayattu introduction in 9 Days/8 Nights

      Daily Program

    • Pranayama in the morning
    • 1stYoga Session
    • Daily Emphasis*
    • 2nd Yoga Session
    • An intense Yoga workshop for a group can be held in the confident climate of the Western Ghats or at a beach site. 2 Yoga teachers are recommended.

      *Daily Emphasis

    • Principles of Ayurveda and how to live it daily back in Europe
    • Basics and philosophy of Yoga
    • Singing bowl workshop, origin, handling and their contribution for relaxation and meditation in yoga practise
    • Introduction and practice of the yoga based martial art Kalaripayattu and how to involve it in your daily yoga; with a professional artist (3 days)

    Who we are

    Our team behind Jungle Dream Tours consists of three Expats, who are based in Kerala. We travelled and worked in India for many years. We share a passion for travel, and, due to our diverse backgrounds, have an extensive range of knowledge, skills and expertise that are beneficial in arranging holidays. Our aim is to create affordable, comfortable and magical holidays in South India, one of the most beautiful parts of the world. In addition, we have a network of guides of different nationalities who are experts in their different fields or localities.

     

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